I weigh 365 pounds so riding a bike is out of the question. I'm too big and the bikes is too small. By the end of 2013, I want to incorporate a regular bike ride in my weekly exercise routine. Since I have a bike, I don't need to worry about buying new equipment. Plus, I know I can fit comfortably on the exercise bike at the gym, so simulated bike riding is within reach. I think I can do this. Now… what is my plan?
My goals all seem so small, but to me they represent things I've lost. I want to regain what I've lost. It really is that simple.