Wednesday, August 14, 2013

Progress!

My fasting blood sugar reading is trending downward. I started the day today with a 30 point drop over yesterday (250). I've been exercising a lot. It's mostly walking though, with no heavy activity. I've stayed on strict low carb/high fat paleo. And, I've taken all meds as ordered. Water consumption seems to help. I'm drinking at least twice as much as before. there seems to be a direct correlation between water consumption and daytime drops in blood sugar readings. I'm off to work today for the first time since last Thursday. I hope I don't fall asleep setting at my desk. I've not weighed myself yet. I'm afraid to look. I'll do it Saturday.

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